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The Compass Spa
May 146 min read
5 Science-Backed Sauna Benefits For Your Mind And Body
Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Updated: Feb 21, 2024, 7:06am Many people find the sauna invigorating,...
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The Compass Spa
Jul 26, 20202 min read
Aromatherapy's Effect on Moods and Minds
Neuroscience, researchers assessed the effect of lavender and rosemary on alertness, mood and the brain's electrical activity, and...
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The Compass Spa
May 4, 20207 min read
COULD CRANIOSACRAL THERAPY HELP TREAT DEMENTIA & ALZHEIMER’S DISEASE?
Some call Alzheimer’s disease the greatest tragedy of the 21st century.
Tremendous research efforts have been dedicated to learning more
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The Compass Spa
May 1, 20205 min read
MORE THAN MUSIC....SOUND AS THERAPY
The impact of music begins with hearing. The sound waves from music are captured by your outer ear, and then travel to your middle ear.
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The Compass Spa
Apr 30, 20201 min read
MASSAGE TO TREAT ONCOLOGY PATIENTS
if permission is granted their can be numerous benefits, such as improved sleep, decreases in aches and nausea as well as in stress levels..
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The Compass Spa
Mar 28, 20202 min read
"FRESH" Just some simple recipes :)
Organic Berries & Coconut Smoothie: Select a handful of any fresh or frozen berries and toss into blender. Add Unsweetened Coconut water...
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The Compass Spa
Mar 27, 20202 min read
Wellness, Amid The Current Covid-19 Scare
We are all feeling apprehensive during this very challenging time. These are unfamiliar, extremely rough waters for all to attempt...
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The Compass Spa
Jan 5, 20202 min read
Caring For Winter Skin From ParaMedical Aesthetician
Many people forget to drink their daily dose of water during the winter since they are not feeling hot ant thirsty (especially here...
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The Compass Spa
Jan 2, 20202 min read
Happy New Year 2020
Happy New Year from The Compass Spa. Spa remodel and new therapies...
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The Compass Spa
Dec 1, 20193 min read
Almond, hemp, oat, soy, and cow's milk: Which one is best?
One of the main medical reasons why people choose plant-based milk products is to avoid symptoms of lactose intolerance or a cow milk...
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The Compass Spa
Nov 1, 20192 min read
Coconut Water
Coconut water is the clear liquid found inside immature coconuts. As the coconut matures, the water is replaced by coconut meat...
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The Compass Spa
Jul 5, 20192 min read
Tuxedo Charlies Page: a cats life
Summer 2019 a Cats Life...Spooner and the pugs. Dog massage...
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The Compass Spa
Jun 15, 20192 min read
Common heartburn drug linked with fatal conditions
New research suggests that drugs commonly used for heartburn, acid reflux, and ulcers may raise the risk of numerous fatal conditions, ...
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The Compass Spa
May 19, 20193 min read
Scents vs. True Essential Oils
Most of us love the smell of our favorite season. Floral scents in the Spring, Fruits and Coconut during the Summer, Spices and maybe...
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The Compass Spa
Mar 25, 20193 min read
Colorectal Cancer: Scientists halt growth with cannabinoid compounds
Scientists have identified several cannabinoid compounds that could potentially treat colorectal cancer. A team at Pennsylvania State
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The Compass Spa
Mar 6, 20192 min read
Spring Adventures
Spring is such a Wonderful time of year here in the Tampa Bay area. The blooming flowers, the new growth on the trees and bright blue...
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The Compass Spa
Mar 1, 20193 min read
Yoga & Arthritis
"Yoga, a mind-body intervention reestablished immunological tolerance by aiding remission at molecular and cellular level along with...
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The Compass Spa
Jan 20, 20192 min read
Key West Sunscreen Ban...
Key West Sunscreen Ban...Environmental researchers have published studies showing how these two ingredients...
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The Compass Spa
Nov 2, 20182 min read
Pneumonia - Holistic Approach
Pneumonia is an inflammatory disorder of the lungs caused by an infection of the airways. It is a serious condition and can be critical and
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The Compass Spa
Dec 20, 20122 min read
Tuxedo Charlies Page: a cats life
Hi there, I'm Charlie. I was born in September 2012. I was surrendered to Cat Crusade at only 3 weeks old...
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