Many people forget to drink their daily dose of water during the winter since they are not feeling hot ant thirsty (especially here...

Happy New Year from The Compass Spa. Spa remodel and new therapies...

Coconut water is the clear liquid found inside immature coconuts. As the coconut matures, the water is replaced by coconut meat...

Most of us love the smell of our favorite season. Floral scents in the Spring, Fruits and Coconut during the Summer, Spices and maybe...

Spring is such a Wonderful time of year here in the Tampa Bay area. The blooming flowers, the new growth on the trees and bright blue...